RockBlades®: RockTape Introduces the Latest in IASTM Technology

RockBlades®: RockTape Introduces the Latest in IASTM Technology

New IASTM system coupled with revolutionary, evidence-informed IASTM methodology Coming soon, a revolutionary Instrument Assisted Soft Tissue Mobilisation (IASTM) system, RockBlades. RockBlades comprise two precision-engineered and manufactured soft-tissue instruments: a surgical-grade stainless steel “Mallet” and thermo-plastic polymide “Mullet,” accompanied by a 100% natural RockRub emollient, and sanitizing wipes to form a complete, turn-key IASTM system. Honed from surgical-grade stainless steel, the Mallet is the ultimate in-clinic tool. Hand-polished treatment surfaces, combined with a perfectly balanced and weighted core make tissue scanning and treatment a breeze. Matte-finished dimples—four on each side—combined with a patented “brass knuckle” style handle enables practitioners to hold the tool six different ways. Every side is unique, both in shape and edge radius. The “Mullet” is a lightweight tool designed to be portable, allowing practitioners to deliver superior soft-tissue manipulation wherever their patients may be. The Mullet is crafted from an incredibly durable thermo-plastic polyamide—the same material used in high-performance automotive and aerospace applications. The Mullet features four distinct edges, providing comprehensive treatment capabilities and its quirks include a functioning bottle opener. Every detail of RockBlades—each edge, angle and contour – was carefully cultivated and refined over the course of two years. “I’m proud to introduce this premium set of tools to our network of RockTape Medical Professionals,” says RockTape CEO Greg van den Dries. “Our tools are set to revolutionize the way our Med Pros deliver a continuum of care to a wide range of patients.” In addition to the two tools, every set of RockBlades includes a newly reformulated RockRub emollient and a pack of sanitizing wipes. Additional rub and wipes will be available...
A Day in a Box with Steph “The Hammer” Hammerman

A Day in a Box with Steph “The Hammer” Hammerman

Steph “the Hammer” Hammerman recently visited us up at RockTape HQ, so naturally we couldn’t pass up the opportunity to watch her train with Neal Maddox and Chris Hinshaw at CrossFit X-treme Athletics. For those of you who haven’t heard of Steph’s story, check out this CNN interview. We weren’t sure what would happen—filming without a script, a plan, or expectations—when we joined her at CrossFit X-treme Athletics with Coach and CrossFit Games Competitor Neal Maddox and famed endurance coach Chris Hinshaw. We arrived a bit late so we thought we missed the magic. A TrueFormâ„¢ Treadmill was already set up under a pull-up rig with a Ring Thing® hoisted above. Just as we were about to pack it up and cut our losses, Steph casually walks over to the rig and Neal helped her in—using the rings to anchor the harness. We were skeptical about this entire setup. It looked fragile, awkward… we definitely weren’t prepared for this.   With a huge smile on her face, she started running.   Typically, Steph uses her crutches to support herself while running. It’s inspiring, but you can see the struggle. This puts a lot of pressure on her arms and less on her legs. In this moment, she is still supporting herself with the railings, but the power output from her legs is obviously increasing—Chris gives updates on her speed and confirms her mile time has improved. Interestingly, one of the most inspiring moments was watching Steph ask Neal for a little more assistance. With just that bit of extra support from Neal, she was able to let go of the railings and experience something entirely new. She walked...

Running with Rocktape

I’ve got to admit, it’s a bit strange writing an informative blog post. I’m used to sticking on updates about how training’s going (or not going!) and what’s been happening as I raise money for my charity. But this is a little different today so you’re going to have to bear with me as I scratch around for a decent introduction. This post is, essentially, about the benefits of Rocktape, and how I feel it has helped me get to where I am now. But to write that, I’d better fill you in on ‘where I am now’! I’m 20 and I’ve always felt a bit of a need to keep fit, since I was a young child – probably down to the fact my mum always made sure to keep up a routine of gym work and healthy eating herself. Naturally, when I was very young, it was a case of everywhere mum went I went – there’s a picture of me pretending to use the sit up machine aged 5! At about 14/15 I enjoyed running a mile or two, but only to keep in shape for riding (we’ve always had horses and I’m now a riding instructor). I don’t think I really considered ever being a ‘proper’ runner. But then, two years ago, I went for a run and got lost (anyone who reads my blog will know what a diabolical sense of direction I have). I’m never one for stopping during a run so I just kept running….and running until eventually I managed to work my way back to where I started. When I had...
In Pain? How to Assemble a Winning Team for Your Rehab

In Pain? How to Assemble a Winning Team for Your Rehab

“You wake up in the middle of the night and your shoulder is screaming as you lie on it. In the morning, you can barely bend over to put your Stance socks on after that heavy squat session yesterday. Box jumps and double-unders are impossible because of your heel pain. You’ve rolled, smashed, broke out the bands, taped, and enlisted a “super-friend”. Nothing works. What gives? Is this the life of a CrossFitter?” To read the article from RockTape Instructor and Chiropractor Rob Crowley in full 0n the Breaking Muscle website click...
Kinesiology tape shown to help acute low back pain

Kinesiology tape shown to help acute low back pain

Acute low back pain is very common, and a condition that affects a large proportion of the population at some stage throughout their life. Kinesiology tape has been shown to be an effective early intervention in a recent study from Turkey. In this study, 109 subjects with acute low back pain were allocated into two groups. Both groups received the same intervention consisting of information regarding lumbar pain, correct lifting techniques and advice re sleeping positions. They were also given reassurance about the benign nature of their pain, and advice re keeping active within pain limits. Both groups were allowed to take paracetamol as required. The intervention group also had kinesiology tape applied to their low backs in a star, or “zapper” formation. (See our website for a video on how the “zapper” is applied). The tape was applied three times, and left in place for four days each time. This gave a total taped duration of 12 days. The researchers measured pain on a VAS, determining a priori that their MCID (minimal clinically important difference) would be a reduction in this score of 3.5cm. They also utilised the Oswestry score as a measure of disability, and also the number of paracetamol tablets consumed. The study found that the VAS had reduced by the pre-determined 3.5cm by day six in the taped group, compared with day twelve in the control group. The Oswestry score was significantly reduced in the taped group at twelve days when compared with the control group, and it was still better four weeks later but this was not quite at a statistically significant level. The...

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