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Skiing With Heroes

Skiing With Heroes

Rachel Dickens, of www.englishosteopath.com, recently told Rocktape about her work with Skiing with Heroes. I work in Monaco and southern France, where, when not busy with our two clinics, I run the medical support team for ‘Skiing with Heroes’.  A UK-based charity...
Laura Faulkner Interview

Laura Faulkner Interview

Sport: Crossfit Occupation: HR Assistant at Bath Spa University Age: 21 Height: 157cm Weight: 50kg What inspired you to take up Crossfit? I first started Crossfit with the intention to get fit. This has obviously then spiralled completely out of control! BUT something...
Up Close with GB Heptathlete Devon Byrne

Up Close with GB Heptathlete Devon Byrne

Sport: Heptathlon (100m Hurdles, High jump, Shot putt, 200m, Long jump, Javelin & 800m) Occupation: Mathematical Sciences Student @ Loughborough University Age: 20 Height: 1.74m Weight:  63kg What inspired you to take up Heptathlon? I’ve always dabbled in many...
Food as Fuel…Preparing for the London Marathon

Food as Fuel…Preparing for the London Marathon

The London Marathon is just 2 weeks away. These 2 weeks are crucial for putting all the right fuel into all the right places, priming the machine that is your body for that 26-mile run. We take a look at the essentials… Make sense of carbohydrates Carbohydrates are...

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