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Around The Munros

Around The Munros

This summer Libby Kerr and Lisa Trollope are attempting a continuous round of the Munros (all the mountains in Scotland over 3,000 feet). We’ll be summiting all 282 mountains, cycling between them and throwing in a little bit of kayaking. This will involve 1,000 miles...

Richie Inskip – Vert Attack

When it comes to skateboarders is always been hard to show the positives of sports therapy and performance recovery.   Skaters have predominantly viewed treatment as ‘uncool’ or ‘jock’.  If you are getting taped up or seen doing pre skate stretches then it was likely...

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