01206 615 464 / 01206 616140 info@rocktape.co.uk
Sam Brearey Interview

Sam Brearey Interview

Sam is a young dinghy sailor, who already at the age of 25 has a proven track record on the international stage. Sam is a double world champion, triple European champion and double national champion. His skill set has been best shown in single trapeze dinghies such as...
Equinox 24 hour race

Equinox 24 hour race

I’ve been a little slow with my blogs lately so I thought I would get a little pre race blog done . So here goes tonight me , David & my dad Buff daddy les will be traveling up to Belvoir castle in Leicestershire to meet up with our ultra family .kath ,...
Paris To Barcelona

Paris To Barcelona

Joe and Josh are cycling from Paris to Barcelona over 8days to raise money for The Ronald Mcdonald House charity and Cardiac Risk in the Young (CRY). Here is their day by day: Warm Up Ride Manchester to Blackpool done! James joined us for the ride as the charities are...
Unite and Bike for Heroes

Unite and Bike for Heroes

Just under a year ago, I decided to enter this event to commemorate the Centenary of the start of the Great War. As you will know, if you have followed my blog, I was fortunate enough to serve with the Royal Engineers for a number of years until being medically...
Power taping brings great results for Chris

Power taping brings great results for Chris

Chris Stirling was spotted at the recent Celtman! Extreme Scottish Triathlon sporting long strips of the Union Jack patterned RockTape. Clearly it did this endurance athlete a world of good as he came in second in the epic multi-sport event. Chris, who crossed the...
Preventing Common Cycling Injuries

Preventing Common Cycling Injuries

As one of the team sponsors of Team Garmin Sharp, ROCKTAPE, have had their fair share of experience working with cycling injuries, whether on the Tour de France, at local triathlons or at the UK National Mountain Bike Championship. Cyclo asked Daniel Lawrence,...
The Emily Sarsfield Ski Cross Camp

The Emily Sarsfield Ski Cross Camp

A brand new Ski Cross camp open for you to try the new exciting discipline of ski cross. ROCKSTAR Emily will be hosting her 1st exclusive ski cross training camp in Les Deux Alps this summer to see if you have what it takes. Emily Sarsfield is Britain’s No.1 Ski...
IASTM – why we are so excited about it!

IASTM – why we are so excited about it!

http://www.rocktape.co.uk/the-rocktape-blog/wp-content/uploads/2014/06/Thoracic%20Rotation.mp4 Instrument Assisted Soft Tissue Mobilisation or IASTM, is a relatively new method of soft tissue mobilisation that originated in the US in the mid 90’s. It has however got...