by rocktapeuk | Feb 11, 2014 | Interviews
Please describe a typical week’s training? Depending on the time of year, an average training week would consist of 25+ hours, split between swim, bike, run and gym work. Structure is something that works really well for me, so I ensure each month, week or day is...
by rocktapeuk | Feb 7, 2014 | CrossFit
Recently around half our class from university took part in a Rocktaping course at St Mark’s & St John’s University. After this we were all qualified Rock Docs and keen to use our skills in sporting events. Throughout our journey to qualifying as Sports Therapists...
by rocktapeuk | Feb 5, 2014 | News
RockTape, the world’s strongest brand of kinesiology tape, announced today sponsorship of the US Speedskating team ahead of the team’s participation in the 2014 Winter Olympics in Sochi, Russia. RockTape is used by US Speedskating trainers and their athletes...
by rocktapeuk | Jan 31, 2014 | News
Skyrunning UK is pleased to announce that ROCKTAPE will be the first sponsor to support the Skyrunner® Series UK. Just like all our participants in the Skyrunner® Series UK, the ROCKTAPE team are avid athletes. ROCKTAPE already supports various UK based events and...
by rocktapeuk | Jan 28, 2014 | News
RockTape, the world’s strongest brand of kinesiology tape, announced today it will be the kinesiology tape sponsor of Team Garmin-Sharp, the top American cycling team dedicated to ethical sport and developing the next generation of cycling champions, for the 4th year...
by rocktapeuk | Jan 20, 2014 | News
British Skeleton has joined leading sports stars such as the Garmin-Sharp pro cycling team; the World CrossFit Champion and ‘fittest woman on earth’ Sam Briggs; Saracens rugby; and the Turner Nascar racing team to partner up with Rocktape – the world’s strongest...
by rocktapeuk | Jan 20, 2014 | Interviews
Please describe a typical week’s training? Depending on the time of year, an average training week would consist of 25+ hours, split between swim, bike, run and gym work. Structure is something that works really well for me, so I ensure each month, week or day is...
by rocktapeuk | Dec 28, 2013 | Interviews
Please describe a typical week’s training? Monday 8am-10am: On-court or physical session. If I have competed over a weekend then I will rest Monday morning. 12pm-1.30pm: Strength & conditioning session with my s&c coach Brendan Chaplin, followed by soft...
by rocktapeuk | Dec 20, 2013 | Interviews
Please describe a typical week’s training? A typical week’s training usually involves 2 or 3 sessions per day, dependant on the time of the year and how close it is to any competitions. Between sessions I am currently studying for my Personal Training qualifications....
by Paul Coker | Nov 19, 2013 | Rocktape Kinesiology Tape
A lot of folks involved in kinesiology taping will tell you that tape should only be applied by a super-special, highly trained, jedi tape ninja. (Actual title may vary). They will discourage athletes and members of the public from even attempting to self-tape. They...
