by rocktapeuk | Aug 11, 2016 | Uncategorised
Do you remember the first time you rode a horse? It was a day I relived for years. I was visiting my mom’s friend, Pam Hubbard, and she let me ride on of her daughter’s horses. I had been practicing for weeks on a horse made of chairs and blankets in my living...
by rocktapeuk | Aug 11, 2016 | Uncategorised
Wondering what that odd tape is on athletes in Rio? It’s Kinesiology Tape! Watch our quick intro video below to learn more.
by rocktapeuk | Aug 9, 2016 | Uncategorised
“For me, every little opportunity counts. It’s about always being an unrestricted participant, never missing a chance, finding new ways to do something better, and living life to the fullest. RockTape isn’t going to make me taller, lose 5kg’s, or turn me into an...
by rocktapeuk | Aug 2, 2016 | Uncategorised
Tell us about yourself. I’m a Paralympic cyclist. I raced mountain bikes when I was younger, before having a limb-lengthening surgery go awry and left me with muscle atrophy, bone-on-bone at the ankle, low ankle flexion, low bone density, knee pain, hip pain, foot...
by rocktapeuk | Jul 19, 2016 | Uncategorised
“This is my son Charlie, he has a complex congenital heart defect (CHD) and has been in hospital for much of his life. One of the things that has always upset me as his mum was ugly medical tape all over his face. Not only does it look bad, but it smells and he’s now...
by rocktapeuk | Jul 18, 2016 | Uncategorised
RMA is a sports therapy provider to global events. Services we provide to competitors include RockTaping, Sports Massage, Exercise Rehab and now IASTM. The aim of RMA has always been to maximise performance and reduce injury so when my business partner and I heard...
by rocktapeuk | Jul 14, 2016 | CrossFit, Rocktape Kinesiology Tape
CrossFitters around the world have been competing all year long, vying for a chance to make it to the 2016 Reebok CrossFit Games taking place July 19-24, 2016, at the StubHub Center in Carson, California. RockTape, a leader in sports medicine products and education,...
by rocktapeuk | Jun 28, 2016 | Uncategorised
Unless you have been living under a rock I’m sure you will have heard of the term myofascial release. But how much do you really know about what you are doing when you use a foam roller at the end of your workout? Before we unpick the bones of myofascial release...
by rocktapeuk | Jun 23, 2016 | diving, Interviews
“No one needs to spend time telling me to start using RockTape over other kinesiology tape. I have been a believer and steadfast user for over 5 years. I estimate that I have used, both in my clinic and on the road with USA Diving, over 600 rolls of RockTape. And...
by rocktapeuk | May 23, 2016 | mobility
Mobility is a big trend right now in fitness, and for good reason. If you can’t move, you can’t train very well, either. You could spend the rest of your life reading all the books and articles and watching all the videos online about mobility. But when is enough...
