fbpx
01206 615 464 / 01206 616140 info@rocktape.co.uk
International Women’s Day

International Women’s Day

To celebrate International Women’s Day 2020 we’ve been talking to some of RockTape UK’s inspirational female RockStars about what inspires them to Go Stronger Longer and excel in their chosen sport. Jenny Pacey More commonly recognised as Sky TV’s Gladiator Enigma,...
USA Diving Decked Out in RockTape for Rio

USA Diving Decked Out in RockTape for Rio

“No one needs to spend time telling me to start using RockTape over other kinesiology tape. I have been a believer and steadfast user for over 5 years. I estimate that I have used, both in my clinic and on the road with USA Diving, over 600 rolls of RockTape. And...
A week in the life of Kelly Friel

A week in the life of Kelly Friel

Nutrition- I try to follow the Zone eating plan based on 14 blocks (3 blocks for breakfast, 3 for lunch, 3 for dinner and 1 morning and evening snack). I introduced this as I find it an easier to keep track of how much and what I am eating. I do sometimes find it hard...