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J Meager Interview

Please describe a typical week’s training? Depending on the time of year, an average training week would consist of 25+ hours, split between swim, bike, run and gym work.  Structure is something that works really well for me, so I ensure each month, week or day is...
Lani Belcher Interview

Lani Belcher Interview

This week we talk to ex Under-23 European Champion and current GB kayaker, Lani Belcher. Please describe a typical week’s training? We’ve just changed our routine from 6 days on and then 1 day off, to 12 on, 2 off.  The change has also seen the number of daily...
Emily Sarsfield Interview

Emily Sarsfield Interview

Emily Sarsfield is Britain’s No1 Ski Cross racer, the first British woman to win a Skiing Europa Cup race and one of our best chances for a medal at the Sochi 2014 Winter Olympics. Emily started using Rocktape in 2009 when recovering from a serious knee injury. Now...
Ailbhe Carroll Interview

Ailbhe Carroll Interview

With a background in Gaelic Games and horse riding, Ailbhe Carroll is not your average triathlete. Here Ailbhe talks us through a typical week of training and lets us in on some of here loves and hates. It’s exhausting just reading about it… Describe your typical...