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Effects of ROCKTAPE on chronic back pain

Effects of ROCKTAPE on chronic back pain

First a bit of a back story, I started off with my severe chronic back pain over 4 years ago now. I came back from a holiday in turkey with severe back pain, which at the time we just put down to sleeping in a terrible bed for two weeks. The first night back home I...
My Funky Hip

My Funky Hip

I’m a runner: not a good one, in fact ‘average’ would be being kind.  I’m also a physio and certainly better at that than running.  After years of doing both, I should know better than to fall into the ‘too many miles, too soon’ trap, but who takes their own advice?...

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