Knee pain and the effects of kinesiology tape have been well studied with many articles showing a benefit in pain levels and daily function with tape applied. There have been two recent articles that have added to the evidence base for using kinesiology tape for...
Obviously, RockTape isn’t going to help you avoid a head injury, so be sure to always wear a helmet, keep your bike professionally maintained and in good working order and ride to your ability, but for those less traumatic injuries, RockTape can be your best friend!...
Acute low back pain is very common, and a condition that affects a large proportion of the population at some stage throughout their life. Kinesiology tape has been shown to be an effective early intervention in a recent study from Turkey. In this study, 109 subjects...
0%. Null. Nothing. Nada. Zilch. The September 2015 issue of Men’s Health proclaimed this is the amount of “measurable change in people’s strength when they lifted weights†while wearing kinesiology tape.[1] We’ve been telling people the same thing since the...
Our new Movement Beyond Mobility course is in the final stages of development and I thought our blog readership would like us to share some of the things we discovered while developing this course. It’s been an exciting experience, as we have been required to hone our...
It’s always nice to find some research that backs up what we find useful in clinic. Anyone who has taken a FMT course will be familiar with the Spiral squat chain taping that we teach. This study by Song et al examines the effect of a very similar taping...
