0%. Null. Nothing. Nada. Zilch. The September 2015 issue of Men’s Health proclaimed this is the amount of “measurable change in people’s strength when they lifted weights†while wearing kinesiology tape.[1] We’ve been telling people the same thing since the...
Our new Movement Beyond Mobility course is in the final stages of development and I thought our blog readership would like us to share some of the things we discovered while developing this course. It’s been an exciting experience, as we have been required to hone our...
It’s always nice to find some research that backs up what we find useful in clinic. Anyone who has taken a FMT course will be familiar with the Spiral squat chain taping that we teach. This study by Song et al examines the effect of a very similar taping...
Athlete Profile : Adam Everett Taekwon-do Junior Heavyweight world champion 2014 Adult British Welterweight champion patterns and sparing 2015 Qualified to represent England at the upcoming European Championships Adam is a key member of the Elite Academy at Truro...
First a bit of a back story, I started off with my severe chronic back pain over 4 years ago now. I came back from a holiday in turkey with severe back pain, which at the time we just put down to sleeping in a terrible bed for two weeks. The first night back home I...
Simple ROCKTAPE Applications for Common Aches and Pains By Paul Coker A lot of folks involved in kinesiology taping will tell you that tape should only be applied by a super-special, highly trained, jedi tape ninja. (Actual title may vary). They will discourage...
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