Persistent low back pain is a very common problem worldwide costing millions of pounds with a huge variety of interventions being used, often without much success. Kinesiology taping is a relatively cheap, non-invasive modality that can be used as an adjunct to...
Knee pain and the effects of kinesiology tape have been well studied with many articles showing a benefit in pain levels and daily function with tape applied. There have been two recent articles that have added to the evidence base for using kinesiology tape for...
RockTape Instructor and qualified Ski Instructor Angus Wood offers some advice and tips to get you ready for this year’s Ski Season. Every year thousands of passionate skiers and snowboarders return to the mountains and this season has started with a boom with record...
Much of the research that is completed in manual therapy is “quantitative”- that is they measure an objective variable such as grip strength, jump height, force produced etc. There are few published papers that are “qualitative” in nature, that is that ask...
Obviously, RockTape isn’t going to help you avoid a head injury, so be sure to always wear a helmet, keep your bike professionally maintained and in good working order and ride to your ability, but for those less traumatic injuries, RockTape can be your best friend!...
Worcester Warriors, the Aviva Premiership rugby union side, are proud to announce ‘RockTape’ as their official Kinesiology tape supplier for the 2017-18 season. Premiership rugby puts a huge number of physical demands and stresses on the bodies of our players. From...
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