Keith Gladstone set up Athletic Health; A company that provides sports injury and performance management for TV / media and professional sports teams. Most recently Keith Gladstone has been in Austria on set for channel 4’s TV show The Jump. With his team of...
Don’t let aches and pains be an excuse. Tape up and get to work. Because of the way RockTape stimulates nerve receptors in your skin and deeper tissues, it also can downregulate pain and improve both mobility and stability. With plenty of upsides, here are picks for...
CrossFitters around the world have been competing all year long, vying for a chance to make it to the 2016 Reebok CrossFit Games taking place July 19-24, 2016, at the StubHub Center in Carson, California. RockTape, a leader in sports medicine products and education,...
Steph “the Hammer†Hammerman recently visited us up at RockTape HQ, so naturally we couldn’t pass up the opportunity to watch her train with Neal Maddox and Chris Hinshaw at CrossFit X-treme Athletics. For those of you who haven’t heard of Steph’s...
I’ve got to admit, it’s a bit strange writing an informative blog post. I’m used to sticking on updates about how training’s going (or not going!) and what’s been happening as I raise money for my charity. But this is a little different...
Acute low back pain is very common, and a condition that affects a large proportion of the population at some stage throughout their life. Kinesiology tape has been shown to be an effective early intervention in a recent study from Turkey. In this study, 109 subjects...
