Go Stronger, longer

Educational
Resources

Learn
about
the
full
line
of
RockTape
and
RockTape
GO
products
and
how
you
can
go
stronger,
longer.

Blog posts

Learn more from RockTape

6 Weeks of RockBlades on your Achilles? Study review

What 6 Weeks of IASTM Can Do for Your Clients. As massage and manual therapy professionals, we're always looking for effective ways to help our clients improve their mobility and...

Read more
Cupping for Low Back Pain: What the Latest Research Tells Us

This 2024 systematic review and meta-analysis sheds some light on the effectiveness of cupping for low back pain. A systematic review gathers and analyzes data from multiple well-designed studies, giving...

Read more
Kinesiology Tape and Hypermobile EDS: What the Research Says About Shoulder Relief

This research investigated the effectiveness of kinesiology tape in managing shoulder pain and improving function in patients with hypermobile Ehlers-Danlos syndrome (hEDS). Background Hypermobile Ehlers-Danlos Syndrome (hEDS) is a common...

Read more
Reimagining Running Rehab

How RockTape & RockPods Hack the Nervous System for Faster Recovery Runners don’t just push physical limits; they battle entrained neural pathways stuck in threat mode. Traditional rehab often overlooks...

Read more
Integrate, Don't Isolate: IASTM Evidence Update 2025

As manual therapy professionals, we consistently seek effective interventions to reduce pain, improve range of motion (ROM), and restore function in our patients. Instrument-Assisted Soft Tissue Mobilization (IASTM) has gained...

Read more
Kinesio Taping After Knee and Hip Arthroplasty: What Therapists Should Know

A recent research study offers valuable insights for physical therapists and massage therapists on the potential benefits of using kinesio taping as part of the rehabilitation process following knee and...

Read more
The Mechanics of Cupping with RockPods: Understanding the Biomechanics for Effective Treatment

Cupping therapy, an ancient practice with roots deep in tradition and folk wisdom, has been used for centuries across various cultures. While its long history speaks to its enduring appeal, a...

Read more
The body can not be rushed!

Healing and recovery from intense exercise or injury takes time. Despite well-documented average healing times for different tissues, there remains a strong desire to speed things up via any means...

Read more