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Hamstring Cupping Research – Flexibility but not Power
As manual therapists, we're always looking for ways to enhance our clients' well-being and performance. Cupping therapy has been gaining significant interest. But what does the latest research tell us...

Is surgery the best option for Richard?
It’s Saturday night and ‘RockTape Richard’ phones me to say that he has done something to his Achilles tendon during a climbing competition. A few WhatsApp videos later and it...

How Fatigue and Taping Affect Cricket Bowlers' Precision.
The competition is heating up in the world of cricket, with thrilling Test matches keeping us on the edge of our seats. These intense clashes, like the recent ones between...