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Latest news from RockTape!

Behind the Suction: Separating Myth from Mechanism in Cupping Therapy

Cupping can be a valuable adjunct in modern manual therapy, supporting exercise and rehabilitation goals. While it shouldn’t be used in isolation for pain management, dedicated cupping sessions can still...

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Kinesiology Tape for Knee Osteoarthritis 'Staying in the Game'

Kinesiology Tape for Knee Osteoarthritis: Immediate Effects in Older Adults Can kinesiology tape (KT) really make a difference for older adults with knee osteoarthritis? A 2019 study in Medicine explored...

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Does IASTM Really Improve Range of Motion?

Does IASTM Really Improve Range of Motion? A fresh review of the science (evidence). Instrument-Assisted Soft Tissue Mobilization (IASTM) has become a popular tool in manual therapy. Many clinicians use...

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