by rocktapeuk | May 6, 2016 | Uncategorised
New IASTM system coupled with revolutionary, evidence-informed IASTM methodology Coming soon, a revolutionary Instrument Assisted Soft Tissue Mobilisation (IASTM) system, RockBlades. RockBlades comprise two precision-engineered and manufactured soft-tissue...
by rocktapeuk | Apr 26, 2016 | CrossFit, Rock Stars, Rocktape Kinesiology Tape
Steph “the Hammer†Hammerman recently visited us up at RockTape HQ, so naturally we couldn’t pass up the opportunity to watch her train with Neal Maddox and Chris Hinshaw at CrossFit X-treme Athletics. For those of you who haven’t heard of Steph’s...
by rocktapeuk | Apr 25, 2016 | Rocktape Kinesiology Tape, Running
I’ve got to admit, it’s a bit strange writing an informative blog post. I’m used to sticking on updates about how training’s going (or not going!) and what’s been happening as I raise money for my charity. But this is a little different...
by rocktapeuk | Apr 14, 2016 | Uncategorised
“You wake up in the middle of the night and your shoulder is screaming as you lie on it. In the morning, you can barely bend over to put your Stance socks on after that heavy squat session yesterday. Box jumps and double-unders are impossible because of your heel...
by rocktapeuk | Mar 24, 2016 | Medical, Rocktape Kinesiology Tape
Acute low back pain is very common, and a condition that affects a large proportion of the population at some stage throughout their life. Kinesiology tape has been shown to be an effective early intervention in a recent study from Turkey. In this study, 109 subjects...
