by rocktapeuk | Jul 18, 2016 | Uncategorised
RMA is a sports therapy provider to global events. Services we provide to competitors include RockTaping, Sports Massage, Exercise Rehab and now IASTM. The aim of RMA has always been to maximise performance and reduce injury so when my business partner and I heard...
by rocktapeuk | Jul 14, 2016 | CrossFit, Rocktape Kinesiology Tape
CrossFitters around the world have been competing all year long, vying for a chance to make it to the 2016 Reebok CrossFit Games taking place July 19-24, 2016, at the StubHub Center in Carson, California. RockTape, a leader in sports medicine products and education,...
by rocktapeuk | Jun 28, 2016 | Uncategorised
Unless you have been living under a rock I’m sure you will have heard of the term myofascial release. But how much do you really know about what you are doing when you use a foam roller at the end of your workout? Before we unpick the bones of myofascial release...
by rocktapeuk | Jun 23, 2016 | diving, Interviews
“No one needs to spend time telling me to start using RockTape over other kinesiology tape. I have been a believer and steadfast user for over 5 years. I estimate that I have used, both in my clinic and on the road with USA Diving, over 600 rolls of RockTape. And...
by rocktapeuk | May 23, 2016 | mobility
Mobility is a big trend right now in fitness, and for good reason. If you can’t move, you can’t train very well, either. You could spend the rest of your life reading all the books and articles and watching all the videos online about mobility. But when is enough...
