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Does Kinesio Taping Really Work for Neck Pain? A 2024 Review
In this blog we review the first systematic review and meta-analysis conducted on the efficacy of Kinesiology taping (KT) for treating neck pain. It’s from last year (2024) full reference...

Hamstring Cupping Research – Flexibility but not Power
As manual therapists, we're always looking for ways to enhance our clients' well-being and performance. Cupping therapy has been gaining significant interest. But what does the latest research tell us...

Is surgery the best option for Richard?
It’s Saturday night and ‘RockTape Richard’ phones me to say that he has done something to his Achilles tendon during a climbing competition. A few WhatsApp videos later and it...