Latest News

Latest news from RockTape!

Does Kinesio Taping Really Work for Neck Pain? A 2024 Review

In this blog we review the first systematic review and meta-analysis conducted on the efficacy of Kinesiology taping (KT) for treating neck pain. It’s from last year (2024) full reference...

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Hamstring Cupping Research – Flexibility but not Power

As manual therapists, we're always looking for ways to enhance our clients' well-being and performance. Cupping therapy has been gaining significant interest. But what does the latest research tell us...

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Is surgery the best option for Richard?

It’s Saturday night and ‘RockTape Richard’ phones me to say that he has done something to his Achilles tendon during a climbing competition. A few WhatsApp videos later and it...

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