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J Meager Interview

Please describe a typical week’s training? Depending on the time of year, an average training week would consist of 25+ hours, split between swim, bike, run and gym work.  Structure is something that works really well for me, so I ensure each month, week or day is...
Customer Thank You

Customer Thank You

We received this wonderful email from a happy customer recently. Thank You Megan! To The ROCKTAPE Team I just wanted to drop you a quick line to say thank you for your wonderful kinesiology tape! In April 2012 I had my 3rd knee operation and was told it was unlikely I...
Rocktape Skiing Test

Rocktape Skiing Test

Physiotherapist Angus Wood recently carried out some fairly radical tests using Rocktape.  Here he discusses his findings… I used a skier dressed in ‘Skins’ compression gear and stuck the tape to the clothing as a visual guide.  Anterior, Posterior and Lateral tapings...
Lani Belcher Interview

Lani Belcher Interview

This week we talk to ex Under-23 European Champion and current GB kayaker, Lani Belcher. Please describe a typical week’s training? We’ve just changed our routine from 6 days on and then 1 day off, to 12 on, 2 off.  The change has also seen the number of daily...
Briggs on board!

Briggs on board!

ROCKTAPE are proud to have the World’s fittest woman, Samantha Briggs, as the newest member of our team of Rockstars. Sam earned the title of ‘Fittest Female on Earth 2013’ when winning the CrossFit Games in San Diego this summer, beating athletes from around the...