Kinesiology Tape from RockTape UK

RockTape is the only kinesiology tape to meet the demands of endurance athletes.
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Kinesiology Courses & Education

Find out more about our Kinesiology Taping, Mobility and Movement Courses.

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Become a RockDoc Medical Professional

Are you a medical professional? Find out here how to become one of our RockTape RockDoc medical professionals and take advantage of our medical professional discounts.

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Mobility Products & Rehabilitation

Recover, relax and release with comprehensive mobility and rehab products from RockTape UK.

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Protective Gear

Protective gear from RockTape Uk, for everything you need to protect yourself at the box, obstacle race or beyond.

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Equine Kinesiology Tape

RockTape Equine is a kinesiology tape that has a unique adhesive perfect for all equestrian sports.

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Coming Soon... RockSauce Chill

New from RockTape! Powerful cooling
sensations to beat pain in a convenient roll-on.
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Kinesiology Tape from RockTape UK

Kinesiology Tape designed with athletes and sports professionals in mind. We’re more than just a sports tape company. We are a movement company.

Rocktape Kinesiology Tape

Buy RockTape Kinesiology Tape

The best kinesiology tape around. Visit our online shop and purchase kinesiology tape, training courses, protective gear and mobility products to improve your physical performance.
Kinesiology Taping courses

Kinesiology Taping Courses

Buy kinesiology taping courses and education here. RockTape provides professional training days and seminars on FMT kinesiology taping, movement and how to improve performance, nationwide.
Kinesiology Taping Gallery

Become a RockDoc Medical Professional

Take advantage of medical professional pricing by becoming one of our RockTape RockDoc’s.

Equine Kinesiology Tape

Equine Kinesiology

Equine Kinesiology tape and education that is being adapted for use with the equestrian athlete.
Kinesiology Tape Partners RockTape UK

RockTape UK Partners

The sports teams and individuals have partnered with RockTape, and the ROCKSTARS who wear our  kinesiology tape.
Rocktape kinesiology events

RockTape Events

Events RockTape UK will be attending to showcase our kinesiology tape and taping courses all over the UK throughout 2016.

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Kinesiology Tape from RockTape UK

Designed specifically with athletes in mind. Buy your tape, kits, merchandise and FMT taping and movement education courses here.

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Latest News From The Blog

Good Vibrations: The Importance of Myofascial Release

Good Vibrations: The Importance of Myofascial Release

Unless you have been living under a rock I’m sure you will have heard of the term myofascial release. But how much do you really know about what you are doing when you use a foam roller at the end of your workout? Before we unpick the bones of myofascial release (MFR), first let’s remind ourselves what all the fuss is about fascia. Historically, fascia was an overlooked structure, previously seen as the thing that was in the way of getting a good view of the muscles in the body. But now we have a greater understanding and respect for the clear, cling-film like coating of the entire muscular system. Characteristics of Fascia      Has a tensile strength similar to steel Responds instantaneously to external and internal stimuli In conjunction with muscles, it provides multi-directional tensioning throughout the body AKA “The Sling-Systems” Plays a key role in functional core stability Provides fluidity to motion Stores cellular memory Elicits pain Transfers kinetic energy, load and force through the entire musculo-skeletal system Now for the science… E=mc2 John F.Barnes (international expert on MFR), bases his principles of MFR on Einstein’s famous formula E=mc2. Interestingly, he relates the meaning of the formula to understanding the dysfunctions associated with the myofascial system the principles behind treating them. The formula illustrates that solidity is only an illusion and that everything is energy; different frequencies of vibrational energy, to some degree or another. Barnes advocates that trauma (and I would add to that; inefficient posture and motion) can significantly change the force vectors passing through the body. This can disrupt the ability of energy to flow... read more

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