fbpx
01206 615 464 / 01206 616140 info@rocktape.co.uk

PICKING THE SCAB

By Fred Braithwaite (Rock Doc & Owner at www.stronglines.co.uk) The human body is remarkable. It has the ability to adapt and change to the stimulus we place on it day to day, what is more, it actually super compensates to the stimulus we place on it. This...

Pilates & RockTape working together

Gemma Griffies is one of the UK’s leading Physiotherapy instructors for RockTape. Gemma delivers all of our courses including Pods, Blades and the New Movement Specialist course. Gemma is also a certified Pilates instructor with the APPI. With all Pilates exercises,...

How to maximize your online learning!

Some advice from our Physio and Educationalist Daniel Lawrence. Daniel worked in Education for 10 years and holds a Post Graduate Certificate of Education. The pendulum has swung very quickly from an online CPD hunt to an online CPD extravaganza, with some of us now...