One of the products that people are a little hesitant of is Kinesiology tape, we thought we would ask our exhibitor Rock Tape to give us a little insight into what it is and some basics on using it. Paul Coker is the Medical Director of Rocktape UK, an experienced...
English Institute of Sport Physiotherapist and top Ultra Runner Jo Meek (@running_squirrel) shares her tips for increasing performance and avoiding injury. The New Year is a great opportunity to plan ahead and set new fitness goals. You can’t hit a target if you don’t...
RockTape announce Project Move for Elevate 2020. RockTape’s Education Director Daniel Lawrence said “We’re incredibly excited to be at Elevate this year delivering RockTape’s Project Move – we’re offering 2 days of top quality CPD demonstrations and hands on training...
To celebrate International Women’s Day 2020 we’ve been talking to some of RockTape UK’s inspirational female RockStars about what inspires them to Go Stronger Longer and excel in their chosen sport. Jenny Pacey More commonly recognised as Sky TV’s Gladiator Enigma,...
Today we bring you a really interesting article about the use of tape to help with scapular dyskinesis, “Kinesiotaping for scapular dyskinesis: the influence on scapular kinematics and on activity of scapular stabilizing muscles”, published in this year 2020 by Tooth...
Footwear and running go hand in hand, it’s our feet that strike the ground first and last. Choosing the correct footwear for your running gait and your terrain is very important. The correct stability in road running footwear will help prevent injury, improve comfort...
Luke Rudkin, Sports Therapist at Gloucester Rugby talks about how the medical team use RockTape to keep the players match ready. Gloucester Rugby of the Gallagher Premiership are proud to announce ‘Rocktape’ as their official Kinesiology tape supplier for the 2019-20...
We’re excited to be launching 3 new courses in 2020 helping you to enhance your clinical skills to enable you to deliver superior patient and client outcomes. Here’s RockTape’s Education Director Daniel Lawrence with the low down on each course… Manual Therapy...
Up your creativity and flexibility by practicing with a 6-foot-tall bendable stick. KYLE HOUSEWORTH- JAN 8, 2020 You can imagine my roommate’s surprise when I walked through the door with three lengthy bright-orange sticks. They were each as thick as a fist and...
RockTape Instructor and qualified Ski Instructor Angus Wood offers some advice and tips to get you ready for this year’s Ski Season. Every year thousands of passionate skiers and snowboarders return to the mountains and this season has started with a boom with record...
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