From RockPod tutor, Daniel Lawrence @ThePhysioChannel We often describe cupping as a manual therapy tool to decompress – Lifting in a world of pushing. In this short blog we report that compression is still a feature of cupping! The skin and deeper soft...
We are excited to announce RockTape products, as well as sister companies Flow Massage Guns flowsportstech.co.uk and Stick Mobility stickmobility.co.uk will be available across all 7 Pure Sports Medicine puresportsmed.com sites . PSM have a highly qualified team of...
Knee osteoarthritis (OA) can be a debilitating condition resulting in pain, loss of mobility and a decrease in independence. Exercise, in particular strengthening exercise, is one of the key components of knee OA management. However, often the knee pain that is...
You love to foam roll before and after every workout, but have you ever thought about adding it into your workout? Your foam roller just may be your most versatile tool when it comes to amping up your workout. We have rounded up 10 fresh new ways to break a sweat...
How can we help? Working with patients to promote wound healing and manage scar tissue formation is a very legitimate use of a therapists skills and knowledge. Guiding a patient through their recovery and including thoughtful and targeted interventions can...
What a year it has been, certainly one we will never forget, although we would probably like to! Without question we have all been forced to adapt and make changes in order to cope with the pandemic, social lockdown and the knock-on economic challenges. As an example,...
By Fred Braithwaite (Rock Doc & Owner at www.stronglines.co.uk) The human body is remarkable. It has the ability to adapt and change to the stimulus we place on it day to day, what is more, it actually super compensates to the stimulus we place on it. This...
By Paul Coker from Move Cornwall Physio & RockTape Instructor Just like rollers guns aren’t doing what most people say they are. Vibration is a potent way to make the nervous system sit up and pay attention. Here I’m using Flow Pro Gun stacked with ACM,...
The main purpose of my role is to assess and manage acute injuries ‘on-race’ and to then problem-solve for a solution to keep the riders competing each day. I will also oversee and co-ordinate rehabilitation programmes and ‘Return to Racing’ protocols with...
England Rugby Physio Phil Pask (and RockTape fan!) talks ‘Integration’, ‘Professional Growth’ and ‘Life with England Rugby’ with Rock Doc Fred Braithwaite (www.stronglines.co.uk) Phil’s experience as England Rugby Physio is second to none, showing serious...
