When it comes to the pinnacle of athletic achievement, few events captivate the world’s attention like the Olympic Games. These elite athletes push the boundaries of human performance, showcasing strength, speed, and endurance. Amidst the intense competition and...
Rule the Tool: A Patient Centered Manual Therapy Approach by Steven Capobianco The WHY In the ever-evolving field of manual and movement therapy, there is a growing recognition of the need to shift from traditional, isolated treatment approaches towards more...
Cubital Tunnel Syndrome If you have ulnar nerve irritation at the elbow, the good news is, that Physical Therapy has been shown to have a high success rate with symptoms of cubital tunnel syndrome often resolving within 2-3 months. The ulnar nerve irritation is often...
Improving Joint Cartilage Health. Video Version Many people believe articular (hyaline) cartilage can’t be strengthened, but this isn’t true. Research shows that cartilage can thicken in response to loading (Tuna et al 2016, Multanen et al 2014) and get...
Introducing: RockTape X RHEON™ The NEW ROCKTAPE has arrived The world’s first strain reactive smart tape that stiffens in response to your movement. What is RHEON™? RHEON™ is a super polymer that progressively stiffens when placed under increasing...
Chronic pain is a multifaceted phenomenon that not only impacts our physical well-being but also influences our perceptions and experiences. While traditional approaches to pain management often focus solely on addressing biological factors (the tissues), emerging...
Research and Rolling Update Delayed Onset of Fatigue Healey et al. (2013) conducted a study comparing the impact of foam rolling with a 30-second plank exercise on athletic performance. While no significant differences were observed in isometric squat movements, jump...
The Evolution and Benefits of Instrument-Assisted Soft Tissue Mobilization (IASTM) in Manual Therapy by Daniel Lawrence Introduction: The history of Instrument-Assisted Soft Tissue Mobilization (IASTM) is both ancient and contemporary, with roots dating back over 2000...
At some point in our evolutionary journey posture became one of the defining visual features of our dominance, spending more time on two legs, and becoming more upright. In more recent centuries, the importance of posture has permeated many echelons of society,...
Maximizing Performance: RockTape as an Ally to Football Players by Steven Capobianco | 0 comments As the excitement builds for the Super Bowl, one cannot help but marvel at the physical prowess of the competing professional football players. The collisions, the...
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