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Welcome the next generation of RockPods!

Sliding Cups

Welcome the next generation of RockPods! Take traditional cupping to new heights with RockPods Glide sliding cups. This unique set of six soft silicone pods was designed to enhance dynamic cupping benefits and improve slide and glide of soft tissue to treat mobility and movement dysfunctions.

Want to become a master at RockPods? FMT RockPods Glide is coming soon to FMT+, the official on-demand continuing education platform for RockTape Functional Movement Training (FMT). Learn advanced cupping techniques while earning CEUs, virtually!

Large Gliding Pod

This big pod is ideal for larger body parts / treatment areas.

Medium Gliding Pod

This medium pod works for most treatment areas.

Small Gliding Pod

This small pod pinpoints smaller surface areas.

RockPods Glide are available now — exclusively for movement professionals, for just $37. Every RockPods Glide set comes in a sleek carrying case, containing 2 large pods, 2 medium pods and 2 small pods, a 50mg jar of RockRub natural emollient, and a quickstart guide.


Three Sizes, Bigger & Smaller Than Ever.

Updated sizes feature our largest cup ever — as well as our smallest cup ever, to customize and pinpoint treatment.


Fast. Clean. Simple.

Take traditional cupping to the next level. Glide pods were thoughtfully designed to be easy to use, clean, and maneuver without losing your grip.

New techniques. Get FMT certified.

RockPods Glide are a tool – and a tool is nothing without training. Stay tuned for FMT RockPods Glide on FMT+, which details an entirely new way to use sliding pods to treat discomfort* and movement dysfunctions.

Get FMT RockPods Certified!

Myofascial Cupping has been around since the early 19th century – only recently has the image of purple circles on professional athlete’s backs created attention to an ancient myofascial therapy. The cups and techniques have changed over time, but the basic premise of the cups providing suction to decompress the underlying tissue remains the same. FMT RockPods explores the science of tissue gliding, traction and decompression with easy to use myofascial cups. RockPods are one of the latest additions to the RockTape tool arsenal to better equip each clinician and therapist to deliver superior patient and client outcomes.