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The Emily Sarsfield Ski Cross Camp

The Emily Sarsfield Ski Cross Camp

A brand new Ski Cross camp open for you to try the new exciting discipline of ski cross. ROCKSTAR Emily will be hosting her 1st exclusive ski cross training camp in Les Deux Alps this summer to see if you have what it takes. Emily Sarsfield is Britain’s No.1 Ski...
IASTM – why we are so excited about it!

IASTM – why we are so excited about it!

http://www.rocktape.co.uk/the-rocktape-blog/wp-content/uploads/2014/06/Thoracic%20Rotation.mp4 Instrument Assisted Soft Tissue Mobilisation or IASTM, is a relatively new method of soft tissue mobilisation that originated in the US in the mid 90’s. It has however got...
Skiing With Heroes

Skiing With Heroes

Rachel Dickens, of www.englishosteopath.com, recently told Rocktape about her work with Skiing with Heroes. I work in Monaco and southern France, where, when not busy with our two clinics, I run the medical support team for ‘Skiing with Heroes’.  A UK-based charity...
Laura Faulkner Interview

Laura Faulkner Interview

Sport: Crossfit Occupation: HR Assistant at Bath Spa University Age: 21 Height: 157cm Weight: 50kg What inspired you to take up Crossfit? I first started Crossfit with the intention to get fit. This has obviously then spiralled completely out of control! BUT something...

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