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Top Tips For Buying New Trainers

Top Tips For Buying New Trainers

Footwear and running go hand in hand, it’s our feet that strike the ground first and last. Choosing the correct footwear for your running gait and your terrain is very important. The correct stability in road running footwear will help prevent injury, improve comfort...
Gloucester Rugby and RockTape

Gloucester Rugby and RockTape

Luke Rudkin, Sports Therapist at Gloucester Rugby talks about how the medical team use RockTape to keep the players match ready. Gloucester Rugby of the Gallagher Premiership are proud to announce ‘Rocktape’ as their official Kinesiology tape supplier for the 2019-20...
Running Resolutions

Running Resolutions

English Institute of Sport Physiotherapist and top Ultra Runner Jo Meek (@running_squirrel) shares her tips for increasing performance and avoiding injury. The New Year is a great opportunity to plan ahead and set new fitness goals. You can’t hit a target if you don’t...
3 New Courses for 2020

3 New Courses for 2020

We’re excited to be launching 3 new courses in 2020 helping you to enhance your clinical skills to enable you to deliver superior patient and client outcomes. Here’s RockTape’s Education Director Daniel Lawrence with the low down on each course… Manual Therapy...
Tribe Run for Love 3 – The Azores

Tribe Run for Love 3 – The Azores

Reflecting on the complete madness of Tribe Run for Love I have nothing but utter admiration for the participants and most of all for all they put themselves through to raise money for such and important cause.  Fighting to stop modern day slavery. I was one of three...
Myofascial Cupping Revival

Myofascial Cupping Revival

I have been teaching the RockPods course since we first introduced it to the UK last year, the course is a westernised version of a very ancient form of eastern medicine which we then blended with movement therapy and whisked-in some modern pain science to create a...