There’s a reason the top pro cyclists have been using kinesiology tape for over a decade and, if you put serious miles on your bike, so should you. Obviously, RockTape isn’t going to help you avoid a head injury, so be sure to always wear a helmet, keep your bike...
Office Worker Injuries When you hear “workplace injury” one might think of falling down a set of stairs, or burning oneself after spilling a hot cup of coffee. If you actually work in an office, you would know that those are not the true workplace injuries that office...
The Therapists invoice We have all heard the parable of the handyman’s invoice to explain the value of knowledge verses the value of work. The story ends with an invoice for £10,000. Broken down as £2 for hitting the broken engine with a hammer, and fixing it! £9,998...
In general there are several benefits for the application of kinesiology tape has but at the CUBC we focus mainly on two aspects when applying it on our Athletes. Proprioception Rowing athletes go through rigorous volume of training on land and water. Continued micro...
A Weekend in the Life of Athlete Services at the IF3 World Championships By Sophie Warner, MassageRX Athlete Services has typically been a discrete service, one that sits in a quiet side room away from the competition floor, where a steady stream of athletes sidle in...
I manage a Physiotherapy Clinic within busy village GP practice. Back pain keeps me in regular employment yet I spend my time trying to cure it, conversely? One of the biggest non-physical challenges I have is trying to clear patients previous misconceptions of their...
RockTape are really excited to be involved in the The European Championships as lead sponsor. Carl Saville and the team have done a great job making this the biggest event in Europe and we want to help it develop even more. Rocktape has a long history within Crossfit...
RockTape, manufacturer of Kinesiology Tape and Physiotherapy products, are delighted to confirm that they have agreed an extension to their current partnership. RockTape is a premium brand of kinesiology tape used by a wide variety of health professionals throughout...
On Sunday August 12 2018 Ride of the Legends organised a charity cycle ride in the Scottish Borders for one of its legendary sons, ex Scotland and British & Irish Lions lock forward Doddie Weir who was recently diagnosed with Motor Neurone Disease Doddie Weir is...
I’ve been skiing for as long as I can remember. I always wanted to be a ski racer, battling down an icy slope at break neck speeds… I say break neck because that’s the truth of it, and I’ve got that t-shirt. The feeling of total freedom on the mountain, wind in your...
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